Versa Indoor Cycling and Fitness is a virtual wellness platform that offers sustainable, fun, and focused indoor cycling and mat Pilates workouts via YouTube and Zoom at an affordable price perfect for young adults, rehabbing athletes, busy parents and active older adults.
All classes are taught by STOTT Pilates- and Schwinn-certified instructor, Tia Kilpatrick. Over the last 20 years, Tia has honed her craft in the studios, gyms and universities of Northern California and New York in order to create classes that are both entertaining as well educational. Replete with straight-forward instruction and curated Apple & Spotify playlists, Tia’s classes serve the structured exerciser as well as fun-loving fitness tourist to create an awesome exercise experience.
A long-term exercise regime has the proverbial snowball’s chance if that regime feels obligatory or punitive. At Versa, we believe exercise sustainability comes not only from providing sound workouts, but also from creating a fun, welcoming, and attentive environment.
Come experience Tia Kilpatrick’s eclectic taste in music, slightly off-color sense of humor, wonderfully engrossing stories and compelling sense of fun. It will be the best part of your day.
These metrics-based classes focus on RPM, heart rate and power so that your progress is visible and measurable over time.